JD Gyms Reading
JD Gyms Reading is at Reading Link Retail Park, Rose Kiln Ln, Reading and is open 24 hours a day, seven days a week. Its cardio kit includes 24 treadmills, eight cross trainers, eight rowers, eight stair climbers, six high-performance bikes, four studio bikes and four upright bikes. The strength section lists 45 kinds of machine and station, including eight racks, eight Olympic benches, three Smith machines and dumbbells. The functional and glute zone has two hip thrust machines, two SkiErgs, a kick-back machine, a rear kick machine, a rig and a rope trainer. The club also has male and female saunas, lifting platforms, a sled track and free parking. The club runs JD ENGINE and JD X-FIT classes.
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Links & Socials
- JD Gyms Reading Website
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Contact Info
- Unit 6 Reading Link Retail Park Rose Kiln Lane, Reading, RG2 0SN
- Get directions
- 0118 227 9881
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Other Useful Info
- Induction required? Unknown
- Open to the general public? Unknown
- Offers Pay as you go / day passes? Yes
- Open 24/7? Yes
- Offers Classes? Yes
- This gym is part of JD Gyms group
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Opening Hours
Open now -
- Every day
- Open 24 hours
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Sports that JD Gyms Reading is great for
- General Gym Training - Find more gyms that are great for General Gym Training
- Cardio - Find more gyms that are great for Cardio
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Equipment JD Gyms Reading is known to have
- Treadmill
- Recumbent Bike
- Dumbbells
- Barbells
- Smith Machine
- Elliptical Trainer
- Rowing Machine
- Leg Press Machine
- Cable Crossover Machine
- Viking Press
- Sled
- Stationary Bike
- Stepper
- Hack squat
- Power Cages/Power Racks
- SkiErg
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Facilities JD Gyms Reading is known to have
- Free Parking
- Sauna
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Training for HYROX here
- This gym has the equipment for 8 of 8 HYROX stations, counting kit that stands in for the real thing. 4 of those are the station's own equipment.
- 1. SkiErg 1000m
- 2. Sled Push 4 x 12.5m
- 3. Sled Pull 4 x 12.5m
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4. Burpee Broad Jumps
80m
No equipment needed, so any gym with floor space can train it.
- 5. Row 1000m
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6. Kettlebell Farmers Carry
200m
Not listed here, but this gym has kit that stands in. Farmers handles or a pair of dumbbells carry perfectly well; only the grip differs.
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7. Sandbag Lunges
100m
Not listed here, but this gym has kit that stands in. A barbell across the back, or dumbbells at the sides, loads the same lunge.
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8. Wall Balls
100 reps
Not listed here, but this gym has kit that stands in. A medicine ball against a solid wall, or dumbbell thrusters where no wall will take it.
- What HYROX is, and how to train for it
- Based on the equipment listed for this gym, compared against the published race stations. It is not a statement that this gym is a HYROX affiliate or runs HYROX classes. HYROX is a trademark of its owner and GymDirectory is not affiliated with, endorsed by or sponsored by HYROX. Equipment lists here are often incomplete, so check with the gym before you rely on it.
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