Gyms on the Isle of Wight

The Isle of Wight is a small island in the South Coast of England, close to Portsmouth and Southampton. Whether you live on the Island or are visiting, the Gym Directory UK can help you find something suitable for your needs. The Island offers several gyms, mainly in the larger towns of Newport, Cowes and Ryde. Unfortunately, there is little in the way of Strongman-style training.


CrossFit Incursion

Unit 4 Cypress Court, Westridge Business Park, Ryde, PO33 1QT

CrossFit Incursion is the Isle of Wight's only CrossFit Box. A welcoming environment with free taster session available.

Evolution Gym

48a High St, Ryde, PO33 2RE

Open 24/7 Day passes

At over 2,800 square feet, Evolution Gym has all the equipment you could ever need. All the machines are top-of-the-range Life Fitness and Watson, from cardio-vascular machinery to resistance machines and free weights!.

Fitness at Gurnard

Cockleton Lane, Cowes, PO31 8QE

Fitness at Gurnard is a fully equipped gym providing everyone with a range of fitness facilities. The gym is known for its spacious layout with distinct areas for weightlifting, cardio, and functional training. It's staffed with certified professionals, providing expert guidance and fitness classes. Additionally, they offer personalized training plans to assist members in achieving their fitness goals. This gym, nestled within the Gurnard community, truly encourages a healthy lifestyle.

Fitness Factory

1A Portland St, Newport, PO30 1QQ

Day passes

The Fitness Factory is a long-established old-school gym that opened back in 1984. It features a cardio/fitness room and two free weights areas. An old school gym great for bodybuilding is located just on the outskirts of Newport's town centre.

Inshape Fitness Studio

6 Enterprise Way, Cowes, PO31 8AP

Day passes

Inshape Fitness Studios is a first-floor gym separated into three separate workout rooms. Well equipped with Watson equipment, modern changing facilities inc. showers, and a state-of-the-art sunbed.

Isle be fit

Unit 3, 15 Holyrood St, Newport, PO30 5AU

A small intimate independent gym in the heart of Newport Town. Isle Be Fit is a gym without egos, all are welcome regardless of fitness levels and goals.

Isle of Wight College Gym

The Isle of Wight College, Medina Way, Newport, Isle of Wight , PO30 5TA

Please note the gym is ONLY open to all students and staff of the Isle of Wight College.

Medina Leisure Centre

Fairlee Road, Newport, PO30 2DX

Day passes

A multi-purpose gym run by the local authority on the Isle of Wight. Beyond the gym itself, there is a wide range of sports halls and two swimming pools.

Snap Fitness Newport (Isle of Wight)

Unit 1, TownGate Retail Park, St James' St, Newport, PO30 5HF

Open 24/7

Located next to Halford's in Newport, Isle of Wight, get 24/7 gym access with the best range of cardio, strength, functional training equipment, group fitness classes and qualified personal trainers - all in a supportive community to help you move your body and your mood. 1 Day Free Trial available.

The Gym, Sandown

Unit 2 College Farm Industrial Estate, Faulkner Lane, Sandown, PO36 9AZ

Open 24/7 Day passes

The Gym has a wide range of equipment including cardio, resistance machine & plenty of weights. Ran by a well-known bodybuilder with a wealth of knowledge! The Gym is "Old School" in style rather than modern/clinical, but if it is results that you want then there is no better place!.

The Heights Leisure Centre

Broadway, Sandown, PO36 9ET

Day passes

A multi-purpose gym run by the Island of Wight's local council. It offers a wide range of services that cater to fitness enthusiasts of all levels. Amenities include a modern gym with state-of-the-art equipment, a swimming pool with well-structured lessons, and various group fitness classes.

The Strong Room

Unit 9, Hurstake Road, Newport, PO30 5UU

Day passes

Official Powerfabs facility catering for all styles of training particularly strength sports. The only gym on the Isle of Wight to host a wide range of powerlifting and strongman/women equipment including farmers, yokes, atlas stones and much more.

TJ's Gym and Fitness Studio

Holliers Farm, Sandown, PO36 0AF

Day passes

TJ's Gym and Fitness Studio in Lake is a long-established, professional, family-run business founded in 1991. The gym is fully equipped with a friendly atmosphere and knowledgeable staff. TJ's Gym and Isle of Wight Panther Kickboxing relocated to a new single-storey venue at Holliers Farm, Branstone, Sandown PO36 0AF.

Urban Metro

Smallbrook Stadium, Ashey Road, Ryde, PO33 4BH

Urban Metro Fitness Gym offers a range of facilities and has received positive reviews from many visitors. They praise its friendly atmosphere, knowledgeable staff, and great classes.

West Wight Sports and Community Centre

Moa Place, Freshwater, PO40 9XH

Day passes

West Wight Sports and Community Centre is a leisure centre with many facilities including a gym. Although small it has been recently extended and refurbished in 2019. It now boasts of a range of fixed resistance machines, CV equipment, RIG, barbells and dumbbells. Other facilities include a sports hall and swimming pool.