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JD Gyms Cardiff City Centre

JD Gyms Cardiff City Centre is at Queen St, Cardiff and is open 24 hours a day, seven days a week. Its cardio kit includes 22 treadmills, 14 cross trainers, six rowers, six stair climbers, four upright bikes, three high-performance bikes and three recumbent bikes. The strength section lists 45 kinds of machine and station, including eight racks, six Olympic benches and two Smith machines. The functional and glute zone has seven SkiErgs, a hip thrust machine, a rig, a sled and a standing hip thrust machine. The club also has male and female saunas, a studio, lifting platforms and a sled track. JD ENGINE and JD X-FIT classes are included in membership.



  • Other Useful Info

  • Induction required? Unknown
  • Open to the general public? Unknown
  • Offers Pay as go / day passes? Yes
  • Open 24/7? Yes
  • Offers Classes? Yes
  • This gym is part of JD Gyms group

  • Opening Hours

    Open now
  • Every day
    Open 24 hours



  • Facilities JD Gyms Cardiff City Centre is known to have

  • Changing Rooms
  • Sauna
  • Studio

  • Training for HYROX here

  • This gym has the equipment for 5 of 8 HYROX stations, counting kit that stands in for the real thing. 4 of those are the station's own equipment.
  • 1. SkiErg 1000m
  • 2. Sled Push 4 x 12.5m
  • 3. Sled Pull 4 x 12.5m
  • 4. Burpee Broad Jumps 80m
    No equipment needed, so any gym with floor space can train it.
  • 5. Row 1000m
  • 6. Kettlebell Farmers Carry 200m
    Not on this gym's equipment list. Farmers handles or a pair of dumbbells carry perfectly well; only the grip differs.
  • 7. Sandbag Lunges 100m
    Not on this gym's equipment list. A barbell across the back, or dumbbells at the sides, loads the same lunge.
  • 8. Wall Balls 100 reps
    Not on this gym's equipment list. A medicine ball against a solid wall, or dumbbell thrusters where no wall will take it.
  • What HYROX is, and how to train for it
  • Based on the equipment listed for this gym, compared against the published race stations. It is not a statement that this gym is a HYROX affiliate or runs HYROX classes. HYROX is a trademark of its owner and GymDirectory is not affiliated with, endorsed by or sponsored by HYROX. Equipment lists here are often incomplete, so check with the gym before you rely on it.

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