The Gym Group London Canning Town
The Gym Group Canning Town is at Hallsville Quarter on Minnie Baldock Street, opposite the Underground station. Open 24 hours a day, it has treadmills, bikes, rowers, cross trainers, dumbbells up to 50kg, squat racks, Smith presses and resistance machines. The HIIT zone has SkiErgs, assault bikes, kettlebells and a battle rope. Classes include dedicated HYROX sessions, with personal training available. Facilities include free Wi-Fi, lockers, showers and free parking.
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Links & Socials
- The Gym Group London Canning Town Website
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Contact Info
- Hallsville Quarter Minnie Baldock Street, London, E16 1ED
- Get directions
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Other Useful Info
- Induction required? Unknown
- Open to the general public? Unknown
- Offers Pay as you go / day passes? Unknown
- Open 24/7? Yes
- Offers Classes? Unknown
- This gym is part of The Gym Group
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Opening Hours
Open now -
- Every day
- Open 24 hours
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Sports that The Gym Group London Canning Town is great for
- General Gym Training - Find more gyms that are great for General Gym Training
- Cardio - Find more gyms that are great for Cardio
- Hyrox - Find more gyms that are great for Hyrox
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Equipment The Gym Group London Canning Town is known to have
- Treadmill
- Recumbent Bike
- Dumbbells
- Smith Machine
- Battle ropes
- Elliptical Trainer
- Rowing Machine
- Leg Press Machine
- Cable Crossover Machine
- Kettlebells
- Stationary Bike
- Stepper
- Power Cages/Power Racks
- SkiErg
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Facilities The Gym Group London Canning Town is known to have
- Showers
- Changing Rooms
- Lockers
- Free Parking
- WiFi
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Training for HYROX here
- This gym has the equipment for 8 of 8 HYROX stations, counting kit that stands in for the real thing. 3 of those are the station's own equipment.
- 1. SkiErg 1000m
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2. Sled Push
4 x 12.5m
Not listed here, but this gym has kit that stands in. A heavy leg press builds the same drive, though it will not teach the body position.
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3. Sled Pull
4 x 12.5m
Not listed here, but this gym has kit that stands in. A heavy rope pull on a cable stack is the nearest thing most gyms have.
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4. Burpee Broad Jumps
80m
No equipment needed, so any gym with floor space can train it.
- 5. Row 1000m
- 6. Kettlebell Farmers Carry 200m
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7. Sandbag Lunges
100m
Not listed here, but this gym has kit that stands in. A barbell across the back, or dumbbells at the sides, loads the same lunge.
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8. Wall Balls
100 reps
Not listed here, but this gym has kit that stands in. A medicine ball against a solid wall, or dumbbell thrusters where no wall will take it.
- What HYROX is, and how to train for it
- Based on the equipment listed for this gym, compared against the published race stations. It is not a statement that this gym is a HYROX affiliate or runs HYROX classes. HYROX is a trademark of its owner and GymDirectory is not affiliated with, endorsed by or sponsored by HYROX. Equipment lists here are often incomplete, so check with the gym before you rely on it.
Last updated an hour ago
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