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The Gym Group London Barking

The Gym Group Barking is at The Clock House on East Street, close to the station, and is open 24 hours a day. Equipment includes treadmills, cross trainers, bikes, Concept II rowers, dumbbells up to 50kg, squat racks, Smith presses, leg presses and cable machines. The HIIT area has kettlebells, a SkiErg, battle rope and assault bike. Classes and personal training are available, with free Wi-Fi, lockers, showers and free parking. Off-peak memberships have restricted weekday access.


  • Contact Info

  • The Clockhouse East Street, Barking, IG11 8EQ
  • Get directions

  • Other Useful Info

  • Induction required? Unknown
  • Open to the general public? Unknown
  • Offers Pay as you go / day passes? Unknown
  • Open 24/7? Yes
  • Offers Classes? Unknown
  • This gym is part of The Gym Group

  • Opening Hours

    Open now
  • Every day
    Open 24 hours



  • Facilities The Gym Group London Barking is known to have

  • Showers
  • Changing Rooms
  • Lockers
  • Free Parking
  • WiFi

  • Training for HYROX here

  • This gym has the equipment for 8 of 8 HYROX stations, counting kit that stands in for the real thing. 3 of those are the station's own equipment.
  • 1. SkiErg 1000m
  • 2. Sled Push 4 x 12.5m
    Not listed here, but this gym has kit that stands in. A heavy leg press builds the same drive, though it will not teach the body position.
  • 3. Sled Pull 4 x 12.5m
    Not listed here, but this gym has kit that stands in. A heavy rope pull on a cable stack is the nearest thing most gyms have.
  • 4. Burpee Broad Jumps 80m
    No equipment needed, so any gym with floor space can train it.
  • 5. Row 1000m
  • 6. Kettlebell Farmers Carry 200m
  • 7. Sandbag Lunges 100m
    Not listed here, but this gym has kit that stands in. A barbell across the back, or dumbbells at the sides, loads the same lunge.
  • 8. Wall Balls 100 reps
    Not listed here, but this gym has kit that stands in. A medicine ball against a solid wall, or dumbbell thrusters where no wall will take it.
  • What HYROX is, and how to train for it
  • Based on the equipment listed for this gym, compared against the published race stations. It is not a statement that this gym is a HYROX affiliate or runs HYROX classes. HYROX is a trademark of its owner and GymDirectory is not affiliated with, endorsed by or sponsored by HYROX. Equipment lists here are often incomplete, so check with the gym before you rely on it.

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