JD Gyms Luton
JD Gyms Luton is at Hatters Way Retail Park, Chaul End Ln, Maidenhall, Luton and is open 24 hours a day, seven days a week. Its cardio kit includes 31 treadmills, 16 stair climbers, ten cross trainers, eight rowers, seven upright bikes, six recumbent bikes and four studio bikes. The strength section lists 49 kinds of machine and station, including seven racks, eight Olympic benches, three Smith machines and dumbbells. The functional and glute zone has two SkiErgs, a hip thrust machine, a kettlebell set and a rear kick machine. The club also has male and female saunas, lifting platforms and free parking.
-
Links & Socials
- JD Gyms Luton Website
- JD Gyms Luton Facebook page
-
Contact Info
- Unit 3 Hatters Way Retail Park Chaul End Lane, Luton, LU4 8FD
- Get directions
- 01582 283012
-
Other Useful Info
- Induction required? Unknown
- Open to the general public? Unknown
- Offers Pay as you go / day passes? Yes
- Open 24/7? Yes
- Offers Classes? Unknown
- This gym is part of JD Gyms group
-
Opening Hours
Open now -
- Every day
- Open 24 hours
-
Sports that JD Gyms Luton is great for
- General Gym Training - Find more gyms that are great for General Gym Training
- Cardio - Find more gyms that are great for Cardio
-
Equipment JD Gyms Luton is known to have
- Treadmill
- Recumbent Bike
- Dumbbells
- Barbells
- Smith Machine
- Elliptical Trainer
- Rowing Machine
- Leg Press Machine
- Cable Crossover Machine
- Kettlebells
- Stationary Bike
- Stepper
- Hack squat
- Power Cages/Power Racks
- SkiErg
-
Facilities JD Gyms Luton is known to have
- Changing Rooms
- Free Parking
- Sauna
-
Training for HYROX here
- This gym has the equipment for 8 of 8 HYROX stations, counting kit that stands in for the real thing. 3 of those are the station's own equipment.
- 1. SkiErg 1000m
-
2. Sled Push
4 x 12.5m
Not listed here, but this gym has kit that stands in. A heavy leg press builds the same drive, though it will not teach the body position.
-
3. Sled Pull
4 x 12.5m
Not listed here, but this gym has kit that stands in. A heavy rope pull on a cable stack is the nearest thing most gyms have.
-
4. Burpee Broad Jumps
80m
No equipment needed, so any gym with floor space can train it.
- 5. Row 1000m
- 6. Kettlebell Farmers Carry 200m
-
7. Sandbag Lunges
100m
Not listed here, but this gym has kit that stands in. A barbell across the back, or dumbbells at the sides, loads the same lunge.
-
8. Wall Balls
100 reps
Not listed here, but this gym has kit that stands in. A medicine ball against a solid wall, or dumbbell thrusters where no wall will take it.
- What HYROX is, and how to train for it
- Based on the equipment listed for this gym, compared against the published race stations. It is not a statement that this gym is a HYROX affiliate or runs HYROX classes. HYROX is a trademark of its owner and GymDirectory is not affiliated with, endorsed by or sponsored by HYROX. Equipment lists here are often incomplete, so check with the gym before you rely on it.
Last updated 2 hours ago
- Spotted something incorrect or do you know more?
Do you own this gym?
Explore more gyms Explore more gyms in the East of England
Do you own this gym?
Explore more gyms Explore more gyms in the East of England
Contains data Copyright Sport England, licensed under Creative Commons Attribution 4.0. This data has been modified: records have been reformatted, merged with other sources, and corrected or enriched by hand. Where our data comes from.