JD Gyms Hartlepool
JD Gyms Hartlepool is at Middleton Grange Shopping Centre, 140A Stockton St, Hartlepool and is open 24 hours a day, seven days a week. Its cardio kit includes 30 studio bikes, 24 treadmills, 12 cross trainers, eight rowers, six recumbent bikes, six upright bikes and five stair climbers. The strength section lists 48 kinds of machine and station, including eight racks, seven Olympic benches, two Smith machines and dumbbells. The functional and glute zone has seven SkiErgs, three sleds and a rig. The club also has a women-only area, a studio, lifting platforms and a sled track. JD ENGINE and JD X-FIT classes are included in membership.
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Links & Socials
- JD Gyms Hartlepool Website
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Contact Info
- Middleton Grange Shopping Centre, 140A Stockton Street, Hartlepool, TS24 7RZ
- Get directions
- 01429 804340
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Other Useful Info
- Induction required? Unknown
- Open to the general public? Unknown
- Offers Pay as you go / day passes? Yes
- Open 24/7? Yes
- Offers Classes? Yes
- This gym is part of JD Gyms group
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Opening Hours
Open now -
- Every day
- Open 24 hours
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Sports that JD Gyms Hartlepool is great for
- General Gym Training - Find more gyms that are great for General Gym Training
- Cardio - Find more gyms that are great for Cardio
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Equipment JD Gyms Hartlepool is known to have
- Treadmill
- Recumbent Bike
- Dumbbells
- Barbells
- Smith Machine
- Elliptical Trainer
- Rowing Machine
- Leg Press Machine
- Cable Crossover Machine
- Sled
- Stationary Bike
- Stepper
- Hack squat
- Power Cages/Power Racks
- SkiErg
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Facilities JD Gyms Hartlepool is known to have
- Changing Rooms
- Studio
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Training for HYROX here
- This gym has the equipment for 8 of 8 HYROX stations, counting kit that stands in for the real thing. 4 of those are the station's own equipment.
- 1. SkiErg 1000m
- 2. Sled Push 4 x 12.5m
- 3. Sled Pull 4 x 12.5m
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4. Burpee Broad Jumps
80m
No equipment needed, so any gym with floor space can train it.
- 5. Row 1000m
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6. Kettlebell Farmers Carry
200m
Not listed here, but this gym has kit that stands in. Farmers handles or a pair of dumbbells carry perfectly well; only the grip differs.
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7. Sandbag Lunges
100m
Not listed here, but this gym has kit that stands in. A barbell across the back, or dumbbells at the sides, loads the same lunge.
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8. Wall Balls
100 reps
Not listed here, but this gym has kit that stands in. A medicine ball against a solid wall, or dumbbell thrusters where no wall will take it.
- What HYROX is, and how to train for it
- Based on the equipment listed for this gym, compared against the published race stations. It is not a statement that this gym is a HYROX affiliate or runs HYROX classes. HYROX is a trademark of its owner and GymDirectory is not affiliated with, endorsed by or sponsored by HYROX. Equipment lists here are often incomplete, so check with the gym before you rely on it.
Last updated 2 hours ago
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