JD Gyms Darlington
JD Gyms Darlington is at John St, Darlington and is open 24 hours a day, seven days a week. Its cardio kit includes 31 studio bikes, 26 treadmills, ten cross trainers, eight rowers, eight stair climbers, six upright bikes and five high-performance bikes. The strength section lists 45 kinds of machine and station, including six racks, nine Olympic benches, two Smith machines and dumbbells. The functional and glute zone has two sleds, two SkiErgs, a hip thrust machine, a rear kick machine and a rig. The club also has a studio, lifting platforms, a sled track and free parking. JD ENGINE and JD X-FIT classes are included in membership.
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Links & Socials
- JD Gyms Darlington Website
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Contact Info
- John Street, Darlington, DL1 1LG
- Get directions
- 01325 527621
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Other Useful Info
- Induction required? Unknown
- Open to the general public? Unknown
- Offers Pay as go / day passes? Yes
- Open 24/7? Yes
- Offers Classes? Yes
- This gym is part of JD Gyms group
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Opening Hours
Open now -
- Every day
- Open 24 hours
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Sports that JD Gyms Darlington is great for
- General Gym Training - Find more gyms that are great for General Gym Training
- Cardio - Find more gyms that are great for Cardio
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Equipment JD Gyms Darlington is known to have
- Treadmill
- Recumbent Bike
- Dumbbells
- Barbells
- Smith Machine
- Elliptical Trainer
- Rowing Machine
- Leg Press Machine
- Cable Crossover Machine
- Sled
- Stationary Bike
- Stepper
- Hack squat
- Power Cages/Power Racks
- SkiErg
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Facilities JD Gyms Darlington is known to have
- Changing Rooms
- Free Parking
- Studio
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Training for HYROX here
- This gym has the equipment for 8 of 8 HYROX stations, counting kit that stands in for the real thing. 4 of those are the station's own equipment.
- 1. SkiErg 1000m
- 2. Sled Push 4 x 12.5m
- 3. Sled Pull 4 x 12.5m
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4. Burpee Broad Jumps
80m
No equipment needed, so any gym with floor space can train it.
- 5. Row 1000m
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6. Kettlebell Farmers Carry
200m
Not listed here, but this gym has kit that stands in. Farmers handles or a pair of dumbbells carry perfectly well; only the grip differs.
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7. Sandbag Lunges
100m
Not listed here, but this gym has kit that stands in. A barbell across the back, or dumbbells at the sides, loads the same lunge.
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8. Wall Balls
100 reps
Not listed here, but this gym has kit that stands in. A medicine ball against a solid wall, or dumbbell thrusters where no wall will take it.
- What HYROX is, and how to train for it
- Based on the equipment listed for this gym, compared against the published race stations. It is not a statement that this gym is a HYROX affiliate or runs HYROX classes. HYROX is a trademark of its owner and GymDirectory is not affiliated with, endorsed by or sponsored by HYROX. Equipment lists here are often incomplete, so check with the gym before you rely on it.
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