JD Gyms Cumbernauld
JD Gyms Cumbernauld is at Cumbernauld Shopping Centre, Central Way, Cumbernauld, Glasgow and is open 6am to 10pm on weekdays and 8am to 8pm at weekends. Its cardio kit includes 30 studio bikes, 25 treadmills, 16 cross trainers, eight recumbent bikes, eight upright bikes, six stair climbers and five rowers. The strength section lists 45 kinds of machine and station, including four racks, six Olympic benches, three Smith machines and dumbbells. The functional and glute zone has nine SkiErgs, four hip thrust machines, three kettlebell sets, two rear kick machines, a rig and a sled. The club also has a women-only area, a studio, lifting platforms, a sled track and free parking. JD ENGINE and JD X-FIT classes are included in membership.
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Links & Socials
- JD Gyms Cumbernauld Website
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Contact Info
- Cumbernauld Shopping Centre, Central Way, Cumbernauld, Glasgow, G67 1BT
- Get directions
- 01236 802984
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Other Useful Info
- Induction required? Unknown
- Open to the general public? Unknown
- Offers Pay as go / day passes? Yes
- Open 24/7? No
- Offers Classes? Yes
- This gym is part of JD Gyms group
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Opening Hours
Open now -
- Mon–Fri
- 06:00–22:00
- Sat–Sun
- 08:00–20:00
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Sports that JD Gyms Cumbernauld is great for
- General Gym Training - Find more gyms that are great for General Gym Training
- Cardio - Find more gyms that are great for Cardio
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Equipment JD Gyms Cumbernauld is known to have
- Treadmill
- Recumbent Bike
- Dumbbells
- Barbells
- Smith Machine
- Elliptical Trainer
- Rowing Machine
- Leg Press Machine
- Cable Crossover Machine
- Kettlebells
- Sled
- Stationary Bike
- Stepper
- Hack squat
- Power Cages/Power Racks
- SkiErg
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Facilities JD Gyms Cumbernauld is known to have
- Changing Rooms
- Free Parking
- Studio
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Training for HYROX here
- This gym has the equipment for 8 of 8 HYROX stations, counting kit that stands in for the real thing. 5 of those are the station's own equipment.
- 1. SkiErg 1000m
- 2. Sled Push 4 x 12.5m
- 3. Sled Pull 4 x 12.5m
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4. Burpee Broad Jumps
80m
No equipment needed, so any gym with floor space can train it.
- 5. Row 1000m
- 6. Kettlebell Farmers Carry 200m
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7. Sandbag Lunges
100m
Not listed here, but this gym has kit that stands in. A barbell across the back, or dumbbells at the sides, loads the same lunge.
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8. Wall Balls
100 reps
Not listed here, but this gym has kit that stands in. A medicine ball against a solid wall, or dumbbell thrusters where no wall will take it.
- What HYROX is, and how to train for it
- Based on the equipment listed for this gym, compared against the published race stations. It is not a statement that this gym is a HYROX affiliate or runs HYROX classes. HYROX is a trademark of its owner and GymDirectory is not affiliated with, endorsed by or sponsored by HYROX. Equipment lists here are often incomplete, so check with the gym before you rely on it.
Last updated 2 hours ago
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