JD Gyms Cheltenham
JD Gyms Cheltenham is at The Roundhouse, 19 Gloucester Rd, Cheltenham and is open 24 hours a day, seven days a week. Its cardio kit includes 25 treadmills, 11 cross trainers, seven rowers, six stair climbers, four recumbent bikes, four studio bikes and four upright bikes. The strength section lists 47 kinds of machine and station, including nine racks, eight Olympic benches, two Smith machines and dumbbells. The functional and glute zone has eight SkiErgs, five hip thrust machines, a kettlebell set, a rear kick machine and a rig. The club also has male and female saunas, a studio, lifting platforms, a sled track and free parking. JD ENGINE and JD X-FIT classes are included in membership.
-
Links & Socials
- JD Gyms Cheltenham Website
-
Contact Info
- The Round House Lower Mill Street, Cheltenham, Gloucestershire, GL51 8NE
- Get directions
- 01242 500222
-
Other Useful Info
- Induction required? Unknown
- Open to the general public? Unknown
- Offers Pay as go / day passes? Yes
- Open 24/7? Yes
- Offers Classes? Yes
- This gym is part of JD Gyms group
-
Opening Hours
Open now -
- Every day
- Open 24 hours
-
Sports that JD Gyms Cheltenham is great for
- General Gym Training - Find more gyms that are great for General Gym Training
- Cardio - Find more gyms that are great for Cardio
-
Equipment JD Gyms Cheltenham is known to have
- Treadmill
- Recumbent Bike
- Dumbbells
- Barbells
- Smith Machine
- Elliptical Trainer
- Rowing Machine
- Leg Press Machine
- Cable Crossover Machine
- Kettlebells
- Stationary Bike
- Stepper
- Hack squat
- Power Cages/Power Racks
- SkiErg
-
Facilities JD Gyms Cheltenham is known to have
- Changing Rooms
- Free Parking
- Sauna
- Studio
-
Training for HYROX here
- This gym has the equipment for 8 of 8 HYROX stations, counting kit that stands in for the real thing. 3 of those are the station's own equipment.
- 1. SkiErg 1000m
-
2. Sled Push
4 x 12.5m
Not listed here, but this gym has kit that stands in. A heavy leg press builds the same drive, though it will not teach the body position.
-
3. Sled Pull
4 x 12.5m
Not listed here, but this gym has kit that stands in. A heavy rope pull on a cable stack is the nearest thing most gyms have.
-
4. Burpee Broad Jumps
80m
No equipment needed, so any gym with floor space can train it.
- 5. Row 1000m
- 6. Kettlebell Farmers Carry 200m
-
7. Sandbag Lunges
100m
Not listed here, but this gym has kit that stands in. A barbell across the back, or dumbbells at the sides, loads the same lunge.
-
8. Wall Balls
100 reps
Not listed here, but this gym has kit that stands in. A medicine ball against a solid wall, or dumbbell thrusters where no wall will take it.
- What HYROX is, and how to train for it
- Based on the equipment listed for this gym, compared against the published race stations. It is not a statement that this gym is a HYROX affiliate or runs HYROX classes. HYROX is a trademark of its owner and GymDirectory is not affiliated with, endorsed by or sponsored by HYROX. Equipment lists here are often incomplete, so check with the gym before you rely on it.
Last updated 2 hours ago
- Spotted something incorrect or do you know more?
Do you own this gym?
Explore more gyms Explore more gyms in the South West
Do you own this gym?
Explore more gyms Explore more gyms in the South West
Contains data Copyright Sport England, licensed under Creative Commons Attribution 4.0. This data has been modified: records have been reformatted, merged with other sources, and corrected or enriched by hand. Where our data comes from.