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The Gym Group Tamworth

The Gym Group Tamworth is above Namco Station at the Castle Grounds on River Drive. The gym offers 24-hour access, with some periods remotely supervised. Its cardio equipment includes treadmills, upright and recumbent bikes, spin bikes, Concept II rowers, cross trainers and climbmills. Strength and resistance training options include rigs and squat racks, dumbbells from 2kg to 50kg, a Smith press, leg presses and cable stations. Kettlebells, a battle rope, SkiErgs and assault bikes support functional workouts. Lockers, showers and free Wi-Fi are available. Check current membership options, class timetables, personal training and access arrangements on the official branch website before visiting.


  • Contact Info

  • Namco Station Castle Grounds, Tamworth, Staffordshire, B79 7ND
  • Get directions

  • Other Useful Info

  • Induction required? Unknown
  • Open to the general public? Unknown
  • Offers Pay as you go / day passes? Unknown
  • Open 24/7? Yes
  • Offers Classes? Unknown
  • This gym is part of The Gym Group

  • Opening Hours

    Open now
  • Every day
    Open 24 hours



  • Facilities The Gym Group Tamworth is known to have

  • Showers
  • Changing Rooms
  • Lockers
  • WiFi
  • Studio

  • Training for HYROX here

  • This gym has the equipment for 8 of 8 HYROX stations, counting kit that stands in for the real thing. 3 of those are the station's own equipment.
  • 1. SkiErg 1000m
  • 2. Sled Push 4 x 12.5m
    Not listed here, but this gym has kit that stands in. A heavy leg press builds the same drive, though it will not teach the body position.
  • 3. Sled Pull 4 x 12.5m
    Not listed here, but this gym has kit that stands in. A heavy rope pull on a cable stack is the nearest thing most gyms have.
  • 4. Burpee Broad Jumps 80m
    No equipment needed, so any gym with floor space can train it.
  • 5. Row 1000m
  • 6. Kettlebell Farmers Carry 200m
  • 7. Sandbag Lunges 100m
    Not listed here, but this gym has kit that stands in. A barbell across the back, or dumbbells at the sides, loads the same lunge.
  • 8. Wall Balls 100 reps
    Not listed here, but this gym has kit that stands in. A medicine ball against a solid wall, or dumbbell thrusters where no wall will take it.
  • What HYROX is, and how to train for it
  • Based on the equipment listed for this gym, compared against the published race stations. It is not a statement that this gym is a HYROX affiliate or runs HYROX classes. HYROX is a trademark of its owner and GymDirectory is not affiliated with, endorsed by or sponsored by HYROX. Equipment lists here are often incomplete, so check with the gym before you rely on it.

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