The Gym Group Oxford Abingdon
Unfortunately, we don't know much about this gym. Please help us!
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Links & Socials
- The Gym Group Oxford Abingdon Website
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Contact Info
- Fairacres Retail Park Marcham Road, Abingdon, Oxfordshire, OX14 1TP
- Get directions
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Other Useful Info
- Induction required? Unknown
- Open to the general public? Unknown
- Offers Pay as you go / day passes? Unknown
- Open 24/7? Yes
- Offers Classes? Unknown
- This gym is part of The Gym Group
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Opening Hours
Open now -
- Every day
- Open 24 hours
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Sports that The Gym Group Oxford Abingdon is great for
- General Gym Training - Find more gyms that are great for General Gym Training
- Cardio - Find more gyms that are great for Cardio
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Equipment The Gym Group Oxford Abingdon is known to have
- Treadmill
- Recumbent Bike
- Dumbbells
- Smith Machine
- Battle ropes
- Elliptical Trainer
- Rowing Machine
- Cable Crossover Machine
- Kettlebells
- Stationary Bike
- Stepper
- Power Cages/Power Racks
- SkiErg
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Facilities The Gym Group Oxford Abingdon is known to have
- Changing Rooms
- WiFi
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Training for HYROX here
- This gym has the equipment for 7 of 8 HYROX stations, counting kit that stands in for the real thing. 3 of those are the station's own equipment.
- 1. SkiErg 1000m
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2. Sled Push
4 x 12.5m
Not on this gym's equipment list. A heavy leg press builds the same drive, though it will not teach the body position.
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3. Sled Pull
4 x 12.5m
Not listed here, but this gym has kit that stands in. A heavy rope pull on a cable stack is the nearest thing most gyms have.
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4. Burpee Broad Jumps
80m
No equipment needed, so any gym with floor space can train it.
- 5. Row 1000m
- 6. Kettlebell Farmers Carry 200m
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7. Sandbag Lunges
100m
Not listed here, but this gym has kit that stands in. A barbell across the back, or dumbbells at the sides, loads the same lunge.
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8. Wall Balls
100 reps
Not listed here, but this gym has kit that stands in. A medicine ball against a solid wall, or dumbbell thrusters where no wall will take it.
- What HYROX is, and how to train for it
- Based on the equipment listed for this gym, compared against the published race stations. It is not a statement that this gym is a HYROX affiliate or runs HYROX classes. HYROX is a trademark of its owner and GymDirectory is not affiliated with, endorsed by or sponsored by HYROX. Equipment lists here are often incomplete, so check with the gym before you rely on it.
Last updated 11 days ago
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