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The Gym Group Newcastle Gosforth

The Gym Group Newcastle Gosforth sits on Gosforth High Street, opposite the Brandling Arms and a short walk from Gosforth's shops and bus routes, with free parking and bike racks on nearby Ivy Road. It opens at 7am and closes at 11pm every day, so it is not a 24-hour site. The cardio floor holds more than 45 machines, including 17 treadmills, 13 cross trainers, eight bikes, six Concept II rowers and two climbmills. Strength kit runs to four plate-loaded stations, three Olympic rigs and squat racks, dumbbells from 2kg to 50kg and a Smith press station, with ten or more resistance machines and five cable stations. A HIIT zone adds kettlebells, a battle rope, ski ergs and assault bikes, and there is a glute drive. Free Wi-Fi, lockers and showers are provided, classes are included in membership, HYROX training is offered and personal trainers work on site.


  • Contact Info

  • 169-171 High Street, Gosforth, Newcastle upon Tyne, NE3 1HE
  • Get directions

  • Other Useful Info

  • Induction required? Unknown
  • Open to the general public? Yes
  • Offers Pay as go / day passes? Yes
  • Open 24/7? No
  • Offers Classes? Yes
  • This gym is part of The Gym Group group

  • Opening Hours

  • Monday to Sunday 7:00am - 11:00pm



  • Facilities The Gym Group Newcastle Gosforth is known to have

  • Showers
  • Changing Rooms
  • Lockers
  • Free Parking
  • WiFi

  • Training for HYROX here

  • This gym has the equipment for 8 of 8 HYROX stations, counting kit that stands in for the real thing. 3 of those are the station's own equipment.
  • 1. SkiErg 1000m
  • 2. Sled Push 4 x 12.5m
    Not listed here, but this gym has kit that stands in. A heavy leg press builds the same drive, though it will not teach the body position.
  • 3. Sled Pull 4 x 12.5m
    Not listed here, but this gym has kit that stands in. A heavy rope pull on a cable stack is the nearest thing most gyms have.
  • 4. Burpee Broad Jumps 80m
    No equipment needed, so any gym with floor space can train it.
  • 5. Row 1000m
  • 6. Kettlebell Farmers Carry 200m
  • 7. Sandbag Lunges 100m
    Not listed here, but this gym has kit that stands in. A barbell across the back, or dumbbells at the sides, loads the same lunge.
  • 8. Wall Balls 100 reps
    Not listed here, but this gym has kit that stands in. A medicine ball against a solid wall, or dumbbell thrusters where no wall will take it.
  • What HYROX is, and how to train for it
  • Based on the equipment listed for this gym, compared against the published race stations. It is not a statement that this gym is a HYROX affiliate or runs HYROX classes. HYROX is a trademark of its owner and GymDirectory is not affiliated with, endorsed by or sponsored by HYROX. Equipment lists here are often incomplete, so check with the gym before you rely on it.

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