Register Login

The Gym Group Newcastle East

The Gym Group Newcastle East is on Benton Road in the Heaton and Benton area of the city, with free parking on site. It opens at 6.30am and closes at 11pm, seven days a week, so it is not a 24-hour site. The cardio floor holds more than 50 machines, including 18 bikes, 13 Concept II rowers, 11 treadmills, nine cross trainers and three climbmills. Strength provision is strong for the size of the gym: seven plate-loaded stations, nine Olympic rigs and squat racks, dumbbells from 2kg to 50kg and five adjustable benches. There is a HIIT zone with kettlebells, a prowler track and sled, ski ergs and assault bikes, plus a glutes area with a hip thrust bench and glute drive. Free Wi-Fi, lockers and showers are provided. Fitness classes are included in membership, HYROX training is offered, and personal trainers are available on site.


  • Contact Info
  • 24 Benton Road Newcastle upon Tyne NE7 7DT

  • Other Useful Info
  • Induction required? Unknown
  • Open to the general public? Yes
  • Offers Pay as go / day passes? Yes
  • Open 24/7? No
  • Offers Classes? Yes
  • This gym is part of The Gym Group group

  • Opening Hours
  • Monday to Sunday 6:30am - 11:00pm



  • Facilities The Gym Group Newcastle East is known to have
  • Showers
  • Lockers
  • Free Parking
  • WiFi

  • Training for HYROX here
  • This gym has the equipment for 8 of 8 HYROX stations, counting kit that stands in for the real thing. 4 of those are the station's own equipment.
  • 1. SkiErg 1000m
    Not listed here, but this gym has kit that stands in. A rower trains the same pull and the same energy system, so it is the closest stand-in.
  • 2. Sled Push 4 x 12.5m
  • 3. Sled Pull 4 x 12.5m
  • 4. Burpee Broad Jumps 80m
    No equipment needed, so any gym with floor space can train it.
  • 5. Row 1000m
  • 6. Kettlebell Farmers Carry 200m
  • 7. Sandbag Lunges 100m
    Not listed here, but this gym has kit that stands in. A barbell across the back, or dumbbells at the sides, loads the same lunge.
  • 8. Wall Balls 100 reps
    Not listed here, but this gym has kit that stands in. A medicine ball against a solid wall, or dumbbell thrusters where no wall will take it.
  • What HYROX is, and how to train for it
  • Based on the equipment listed for this gym, compared against the published race stations. It is not a statement that this gym is a HYROX affiliate or runs HYROX classes. HYROX is a trademark of its owner and GymDirectory is not affiliated with, endorsed by or sponsored by HYROX. Equipment lists here are often incomplete, so check with the gym before you rely on it.

Have you visited The Gym Group Newcastle East before?
Last updated 2 hours ago - Spotted something incorrect or do you know more? .
Do you own this gym?

Explore more gyms Explore more gyms in the North East