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The Gym Group Newcastle City

The Gym Group Newcastle City sits in the basement of the former Co-Op building on Newgate Street, right in the centre of town next to The Gate and a short walk from Eldon Square. It is open 24 hours a day, seven days a week. The cardio floor runs to more than 45 machines, including 22 treadmills, eight cross trainers, six Concept II rowers, six bikes and three climbmills, alongside plate-loaded stations, six Olympic rigs and squat racks, dumbbells from 2kg to 50kg and two Smith press stations. There is a HIIT zone and a dedicated glutes area. Fitness classes are included in membership, HYROX training is offered, and personal trainers work on site. Memberships run with no contract, and an off-peak option is available for quieter hours. There are no bike racks in the building, but there are stands across the road at Eldon Square.


  • Contact Info

  • Basement Floor, former Co-Op Store, South Tower Entrance, Newgate Street, Newcastle upon Tyne, NE1 5RF
  • Get directions

  • Other Useful Info

  • Induction required? Unknown
  • Open to the general public? Yes
  • Offers Pay as go / day passes? Yes
  • Open 24/7? Yes
  • Offers Classes? Yes
  • This gym is part of The Gym Group group

  • Opening Hours

    Open now
  • Every day
    Open 24 hours



  • Facilities The Gym Group Newcastle City is known to have

  • Showers
  • Changing Rooms
  • Lockers
  • WiFi

  • Training for HYROX here

  • This gym has the equipment for 8 of 8 HYROX stations, counting kit that stands in for the real thing. 5 of those are the station's own equipment.
  • 1. SkiErg 1000m
  • 2. Sled Push 4 x 12.5m
  • 3. Sled Pull 4 x 12.5m
  • 4. Burpee Broad Jumps 80m
    No equipment needed, so any gym with floor space can train it.
  • 5. Row 1000m
  • 6. Kettlebell Farmers Carry 200m
  • 7. Sandbag Lunges 100m
    Not listed here, but this gym has kit that stands in. A barbell across the back, or dumbbells at the sides, loads the same lunge.
  • 8. Wall Balls 100 reps
    Not listed here, but this gym has kit that stands in. A medicine ball against a solid wall, or dumbbell thrusters where no wall will take it.
  • What HYROX is, and how to train for it
  • Based on the equipment listed for this gym, compared against the published race stations. It is not a statement that this gym is a HYROX affiliate or runs HYROX classes. HYROX is a trademark of its owner and GymDirectory is not affiliated with, endorsed by or sponsored by HYROX. Equipment lists here are often incomplete, so check with the gym before you rely on it.

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