The Gym Group Manchester Whitefield
The Gym Group Manchester Whitefield sits on Stanley Road and Moss Lane in Whitefield, north of the city and handy for anyone commuting into Manchester, with free parking and bike parking on site. It is open 24 hours a day, seven days a week. The cardio floor is the largest of the Manchester sites, with more than 70 machines including 31 treadmills, 25 bikes, eight cross trainers, five Concept II rowers and three climbmills. Strength kit runs to 11 plate-loaded stations, eight Olympic rigs and squat racks, dumbbells from 2kg to 50kg and 21 adjustable benches, with ten or more resistance machines and five cable stations. There is a HIIT zone with kettlebells, a battle rope, ski ergs and assault bikes, a glute drive, and an enclosed studio for classes. Free Wi-Fi, lockers and showers are provided, classes are included in membership and HYROX training is offered.
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Links & Socials
- The Gym Group Manchester Whitefield Website
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Contact Info
- Moss Lane, Manchester, Whitefield, Manchester, M45 8EL
- Get directions
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Other Useful Info
- Induction required? Unknown
- Open to the general public? Yes
- Offers Pay as go / day passes? Yes
- Open 24/7? Yes
- Offers Classes? Yes
- This gym is part of The Gym Group group
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Opening Hours
Open now -
- Every day
- Open 24 hours
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Sports that The Gym Group Manchester Whitefield is great for
- General Gym Training - Find more gyms that are great for General Gym Training
- Cardio - Find more gyms that are great for Cardio
- Bodybuilding - Find more gyms that are great for Bodybuilding
- Powerlifting - Find more gyms that are great for Powerlifting
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Equipment The Gym Group Manchester Whitefield is known to have
- Treadmill
- Recumbent Bike
- Dumbbells
- Barbells
- Smith Machine
- Battle ropes
- Elliptical Trainer
- Rowing Machine
- Leg Press Machine
- Cable Crossover Machine
- Kettlebells
- Stationary Bike
- Stepper
- Power Cages/Power Racks
- SkiErg
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Facilities The Gym Group Manchester Whitefield is known to have
- Showers
- Changing Rooms
- Lockers
- Free Parking
- WiFi
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Training for HYROX here
- This gym has the equipment for 8 of 8 HYROX stations, counting kit that stands in for the real thing. 3 of those are the station's own equipment.
- 1. SkiErg 1000m
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2. Sled Push
4 x 12.5m
Not listed here, but this gym has kit that stands in. A heavy leg press builds the same drive, though it will not teach the body position.
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3. Sled Pull
4 x 12.5m
Not listed here, but this gym has kit that stands in. A heavy rope pull on a cable stack is the nearest thing most gyms have.
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4. Burpee Broad Jumps
80m
No equipment needed, so any gym with floor space can train it.
- 5. Row 1000m
- 6. Kettlebell Farmers Carry 200m
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7. Sandbag Lunges
100m
Not listed here, but this gym has kit that stands in. A barbell across the back, or dumbbells at the sides, loads the same lunge.
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8. Wall Balls
100 reps
Not listed here, but this gym has kit that stands in. A medicine ball against a solid wall, or dumbbell thrusters where no wall will take it.
- What HYROX is, and how to train for it
- Based on the equipment listed for this gym, compared against the published race stations. It is not a statement that this gym is a HYROX affiliate or runs HYROX classes. HYROX is a trademark of its owner and GymDirectory is not affiliated with, endorsed by or sponsored by HYROX. Equipment lists here are often incomplete, so check with the gym before you rely on it.
Last updated 24 days ago
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