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The Gym Group Manchester Fallowfield

The Gym Group Manchester Fallowfield occupies part of the Toast Rack on the corner of Old Hall Lane, one of the city's best known listed buildings, with free parking and bike parking outside. It is open 24 hours a day, seven days a week, and draws a mix of students and local members. Strength is the stronger half of this site: seven plate-loaded stations, an Olympic rig and squat rack, dumbbells from 2kg to 50kg, 31 adjustable benches and two Smith press stations, alongside ten or more resistance machines and five cable stations. The cardio floor holds more than 35 machines, including 14 treadmills, nine bikes, seven cross trainers, five Concept II rowers and four climbmills. The glutes area is well equipped, with a Booty Builder V8, hip thrust bench and glute drive. Free Wi-Fi, lockers and showers are provided, and classes are included in membership.


  • Contact Info

  • The Toast Rack, Old Hall Lane, Fallowfield, Manchester, M14 6HR
  • Get directions

  • Other Useful Info

  • Induction required? Unknown
  • Open to the general public? Yes
  • Offers Pay as go / day passes? Yes
  • Open 24/7? Yes
  • Offers Classes? Yes
  • This gym is part of The Gym Group group

  • Opening Hours

    Open now
  • Every day
    Open 24 hours



  • Facilities The Gym Group Manchester Fallowfield is known to have

  • Showers
  • Changing Rooms
  • Lockers
  • Free Parking
  • WiFi

  • Training for HYROX here

  • This gym has the equipment for 8 of 8 HYROX stations, counting kit that stands in for the real thing. 3 of those are the station's own equipment.
  • 1. SkiErg 1000m
  • 2. Sled Push 4 x 12.5m
    Not listed here, but this gym has kit that stands in. A heavy leg press builds the same drive, though it will not teach the body position.
  • 3. Sled Pull 4 x 12.5m
    Not listed here, but this gym has kit that stands in. A heavy rope pull on a cable stack is the nearest thing most gyms have.
  • 4. Burpee Broad Jumps 80m
    No equipment needed, so any gym with floor space can train it.
  • 5. Row 1000m
  • 6. Kettlebell Farmers Carry 200m
  • 7. Sandbag Lunges 100m
    Not listed here, but this gym has kit that stands in. A barbell across the back, or dumbbells at the sides, loads the same lunge.
  • 8. Wall Balls 100 reps
    Not listed here, but this gym has kit that stands in. A medicine ball against a solid wall, or dumbbell thrusters where no wall will take it.
  • What HYROX is, and how to train for it
  • Based on the equipment listed for this gym, compared against the published race stations. It is not a statement that this gym is a HYROX affiliate or runs HYROX classes. HYROX is a trademark of its owner and GymDirectory is not affiliated with, endorsed by or sponsored by HYROX. Equipment lists here are often incomplete, so check with the gym before you rely on it.

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