The Gym Group (London Swiss Cottage)
The Gym Group London Swiss Cottage is at 115 - 121 Finchley Road Swiss Cottage and is open 24 hours a day, seven days a week. The cardio floor holds 11 treadmills, eight cross trainers, five bikes covering upright, recumbent and spin, four Concept II rowers and three climbmills. Free weights and plate-loaded kit run to nine plate-loaded stations, six Olympic rigs with squat racks, dumbbells from 2kg to 50kg, three adjustable benches and a Smith press. Resistance machines cover leg press, chest press, shoulder press and leg extension, with two cable stations including an eight-stack and a functional trainer. A HIIT zone adds three Concept II ski ergs, two assault bikes, a battle rope, a prowler track and sled and kettlebells from 4kg to 24kg, and there is a separate glutes area with a hip thrust bench.
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Links & Socials
- The Gym Group (London Swiss Cottage) Website
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Contact Info
- 115-121 Finchley Road London NW3 6HY
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Other Useful Info
- Induction required? Unknown
- Open to the general public? Unknown
- Offers Pay as go / day passes? Unknown
- Open 24/7? Yes
- Offers Classes? Unknown
- This gym is part of The Gym Group group
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Opening Hours
- Open 24 hours a day, 7 days a week
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Sports that The Gym Group (London Swiss Cottage) is great for
- General Gym Training - Find more gyms that are great for General Gym Training
- Cardio - Find more gyms that are great for Cardio
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Equipment The Gym Group (London Swiss Cottage) is known to have
- Treadmill
- Recumbent Bike
- Dumbbells
- Smith Machine
- Battle ropes
- Elliptical Trainer
- Rowing Machine
- Leg Press Machine
- Cable Crossover Machine
- Kettlebells
- Sled
- Prowler
- Stationary Bike
- Stepper
- Power Cages/Power Racks
- SkiErg
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Facilities The Gym Group (London Swiss Cottage) is known to have
- Changing Rooms
- WiFi
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Training for HYROX here
- This gym has the equipment for 8 of 8 HYROX stations, counting kit that stands in for the real thing. 5 of those are the station's own equipment.
- 1. SkiErg 1000m
- 2. Sled Push 4 x 12.5m
- 3. Sled Pull 4 x 12.5m
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4. Burpee Broad Jumps
80m
No equipment needed, so any gym with floor space can train it.
- 5. Row 1000m
- 6. Kettlebell Farmers Carry 200m
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7. Sandbag Lunges
100m
Not listed here, but this gym has kit that stands in. A barbell across the back, or dumbbells at the sides, loads the same lunge.
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8. Wall Balls
100 reps
Not listed here, but this gym has kit that stands in. A medicine ball against a solid wall, or dumbbell thrusters where no wall will take it.
- What HYROX is, and how to train for it
- Based on the equipment listed for this gym, compared against the published race stations. It is not a statement that this gym is a HYROX affiliate or runs HYROX classes. HYROX is a trademark of its owner and GymDirectory is not affiliated with, endorsed by or sponsored by HYROX. Equipment lists here are often incomplete, so check with the gym before you rely on it.
Last updated an hour ago
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