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The Gym Group London Southall

The Gym Group London Southall is in Ground Floor TRS Apartments The Green and is open 24 hours a day, seven days a week. The cardio floor holds 23 treadmills, 15 bikes covering upright, recumbent and spin, 13 cross trainers, six Concept II rowers and three climbmills. Free weights and plate-loaded kit run to seven plate-loaded stations, three Olympic rigs with squat racks, dumbbells from 2kg to 50kg, 20 adjustable benches and a Smith press. Resistance machines cover leg press, chest press, shoulder press and leg extension, with five cable stations including an eight-stack and a functional trainer. A HIIT zone adds a battle rope, an assault bike and kettlebells from 4kg to 24kg, and there is a separate glutes area with a hip thrust bench.


  • Contact Info

  • Ground Floor Trs Apartments the Green, Southall, UB2 4FE
  • Get directions

  • Other Useful Info

  • Induction required? Unknown
  • Open to the general public? Unknown
  • Offers Pay as you go / day passes? Unknown
  • Open 24/7? Yes
  • Offers Classes? Unknown
  • This gym is part of The Gym Group

  • Opening Hours

    Open now
  • Every day
    Open 24 hours



  • Facilities The Gym Group London Southall is known to have

  • Changing Rooms
  • WiFi

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