Physique Fit Gym
Unleash your fitness potential at Physique Fit, the go-to Norwich Gym for a transformative experience. Here, we combine cutting-edge equipment with expert coaching and customised training. We're more than just a gym; we're a wellness hub focused on your total well-being, both physically and mentally. Our vibrant, welcoming atmosphere and supportive community are here to inspire every member to reach new heights. Catering to all fitness levels with gym access and innovative online coach
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Links & Socials
- Physique Fit Gym Website
- Physique Fit Gym Instagram page
- Physique Fit Gym Facebook page
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Contact Info
- Unit 2 Roundtree Close, Norwich, Norfolk, NR7 8SX
- Get directions
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Other Useful Info
- Induction required? No
- Open to the general public? Yes
- Offers Pay as go / day passes? Yes
- Open 24/7? No
- Offers Classes? Yes
- Is Independent? Yes
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Opening Hours
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Monday to Friday:
6:30 AM - 9:00 PM
Saturday:
8:00 AM - 5:00 PM
Sunday:
8:00 AM - 2:00 PM
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Sports that Physique Fit Gym is great for
- General Gym Training - Find more gyms that are great for General Gym Training
- Cardio - Find more gyms that are great for Cardio
- Bodybuilding - Find more gyms that are great for Bodybuilding
- Powerlifting - Find more gyms that are great for Powerlifting
- Strongman/Woman - Find more gyms that are great for Strongman/Woman
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Equipment Physique Fit Gym is known to have
- Treadmill
- Dumbbells
- Barbells
- Smith Machine
- Sandbags
- Battle ropes
- Elliptical Trainer
- Rowing Machine
- Cable Crossover Machine
- Kettlebells
- Sled
- Tyres
- Stationary Bike
- Hack squat
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Facilities Physique Fit Gym is known to have
- Free Parking
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Training for HYROX here
- This gym has the equipment for 8 of 8 HYROX stations, counting kit that stands in for the real thing. 5 of those are the station's own equipment.
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1. SkiErg
1000m
Not listed here, but this gym has kit that stands in. A rower trains the same pull and the same energy system, so it is the closest stand-in.
- 2. Sled Push 4 x 12.5m
- 3. Sled Pull 4 x 12.5m
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4. Burpee Broad Jumps
80m
No equipment needed, so any gym with floor space can train it.
- 5. Row 1000m
- 6. Kettlebell Farmers Carry 200m
- 7. Sandbag Lunges 100m
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8. Wall Balls
100 reps
Not listed here, but this gym has kit that stands in. A medicine ball against a solid wall, or dumbbell thrusters where no wall will take it.
- What HYROX is, and how to train for it
- Based on the equipment listed for this gym, compared against the published race stations. It is not a statement that this gym is a HYROX affiliate or runs HYROX classes. HYROX is a trademark of its owner and GymDirectory is not affiliated with, endorsed by or sponsored by HYROX. Equipment lists here are often incomplete, so check with the gym before you rely on it.
Last updated 28 days ago
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