The Gym Group Reading Central
The Gym Group Reading Central is at Broad Street Mall, 3 St Marys Butts, with 24-hour access. It has cardio, strength, plate-loaded, resistance and HIIT equipment, including treadmills, rowers, bikes, dumbbells up to 50kg, racks, a Smith machine, kettlebells and a SkiErg. Classes and personal training are available, alongside lockers, showers and free WiFi. Off-peak memberships have restricted access.
-
Links & Socials
- The Gym Group Reading Central Website
-
Contact Info
- Broad Street Mall 3 St. Marys Butts, Reading, RG1 2LN
- Get directions
-
Other Useful Info
- Induction required? Unknown
- Open to the general public? Unknown
- Offers Pay as you go / day passes? Unknown
- Open 24/7? Unknown
- Offers Classes? Unknown
- This gym is part of The Gym Group
-
Opening Hours
- 24 hours a day, 7 days a week
-
Sports that The Gym Group Reading Central is great for
- General Gym Training - Find more gyms that are great for General Gym Training
- Cardio - Find more gyms that are great for Cardio
-
Equipment The Gym Group Reading Central is known to have
- Treadmill
- Dumbbells
- Rowing Machine
- Kettlebells
- Stationary Bike
- SkiErg
-
Facilities The Gym Group Reading Central is known to have
- Showers
- Lockers
- WiFi
-
Training for HYROX here
- This gym has the equipment for 6 of 8 HYROX stations, counting kit that stands in for the real thing. 3 of those are the station's own equipment.
- 1. SkiErg 1000m
-
2. Sled Push
4 x 12.5m
Not on this gym's equipment list. A heavy leg press builds the same drive, though it will not teach the body position.
-
3. Sled Pull
4 x 12.5m
Not on this gym's equipment list. A heavy rope pull on a cable stack is the nearest thing most gyms have.
-
4. Burpee Broad Jumps
80m
No equipment needed, so any gym with floor space can train it.
- 5. Row 1000m
- 6. Kettlebell Farmers Carry 200m
-
7. Sandbag Lunges
100m
Not listed here, but this gym has kit that stands in. A barbell across the back, or dumbbells at the sides, loads the same lunge.
-
8. Wall Balls
100 reps
Not listed here, but this gym has kit that stands in. A medicine ball against a solid wall, or dumbbell thrusters where no wall will take it.
- What HYROX is, and how to train for it
- Based on the equipment listed for this gym, compared against the published race stations. It is not a statement that this gym is a HYROX affiliate or runs HYROX classes. HYROX is a trademark of its owner and GymDirectory is not affiliated with, endorsed by or sponsored by HYROX. Equipment lists here are often incomplete, so check with the gym before you rely on it.
Last updated 2 hours ago
- Spotted something incorrect or do you know more?
Do you own this gym?
Explore more gyms Explore more gyms in the South East
Do you own this gym?
Explore more gyms Explore more gyms in the South East
Contains data Copyright Sport England, licensed under Creative Commons Attribution 4.0. This data has been modified: records have been reformatted, merged with other sources, and corrected or enriched by hand. Where our data comes from.