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TERA Training Club

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  • Contact Info

  • Unit 2, George Business Park, Cemetery Road, Southport, Merseyside, PR85EF
  • Get directions

  • Other Useful Info

  • Induction required? No
  • Open to the general public? Yes
  • Offers Pay as you go / day passes? Yes
  • Open 24/7? No
  • Offers Classes? Yes

  • Opening Hours

    Closed now
  • Mon–Fri
    06:00–21:00
    Sat
    09:00–15:00
    Sun
    10:00–14:00



  • Facilities TERA Training Club is known to have

  • Showers
  • Changing Rooms
  • Lockers
  • Parking
  • Free Parking
  • WiFi
  • Sauna

  • Training for HYROX here

  • This gym has the equipment for 8 of 8 HYROX stations, counting kit that stands in for the real thing. 6 of those are the station's own equipment.
  • 1. SkiErg 1000m
  • 2. Sled Push 4 x 12.5m
  • 3. Sled Pull 4 x 12.5m
  • 4. Burpee Broad Jumps 80m
    No equipment needed, so any gym with floor space can train it.
  • 5. Row 1000m
  • 6. Kettlebell Farmers Carry 200m
  • 7. Sandbag Lunges 100m
  • 8. Wall Balls 100 reps
    Not listed here, but this gym has kit that stands in. A medicine ball against a solid wall, or dumbbell thrusters where no wall will take it.
  • What HYROX is, and how to train for it
  • Based on the equipment listed for this gym, compared against the published race stations. It is not a statement that this gym is a HYROX affiliate or runs HYROX classes. HYROX is a trademark of its owner and GymDirectory is not affiliated with, endorsed by or sponsored by HYROX. Equipment lists here are often incomplete, so check with the gym before you rely on it.

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