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South Coast Power House Bournemouth

South Coast Power House is a highly-rated physique development gym in Bournemouth, offering a welcoming environment for fitness enthusiasts and athletes. Located in Kinson, Bournemouth, we provide a supportive community, top-tier gym equipment, and unique outdoor training experiences.


  • Contact Info

  • 1458 Wimborne Rd, Kinson Bournemouth England BH10 7AS
  • 07825322817

  • Other Useful Info

  • Induction required? Yes
  • Open to the general public? Yes
  • Offers Pay as go / day passes? Yes
  • Open 24/7? Unknown
  • Offers Classes? Yes



  • Facilities South Coast Power House Bournemouth is known to have

  • Showers
  • Changing Rooms
  • Lockers
  • Limited Parking
  • Parking
  • Free Parking

  • Training for HYROX here

  • This gym has the equipment for 8 of 8 HYROX stations, counting kit that stands in for the real thing. 3 of those are the station's own equipment.
  • 1. SkiErg 1000m
    Not listed here, but this gym has kit that stands in. A rower trains the same pull and the same energy system, so it is the closest stand-in.
  • 2. Sled Push 4 x 12.5m
    Not listed here, but this gym has kit that stands in. A heavy leg press builds the same drive, though it will not teach the body position.
  • 3. Sled Pull 4 x 12.5m
    Not listed here, but this gym has kit that stands in. A heavy rope pull on a cable stack is the nearest thing most gyms have.
  • 4. Burpee Broad Jumps 80m
    No equipment needed, so any gym with floor space can train it.
  • 5. Row 1000m
  • 6. Kettlebell Farmers Carry 200m
  • 7. Sandbag Lunges 100m
  • 8. Wall Balls 100 reps
    Not listed here, but this gym has kit that stands in. A medicine ball against a solid wall, or dumbbell thrusters where no wall will take it.
  • What HYROX is, and how to train for it
  • Based on the equipment listed for this gym, compared against the published race stations. It is not a statement that this gym is a HYROX affiliate or runs HYROX classes. HYROX is a trademark of its owner and GymDirectory is not affiliated with, endorsed by or sponsored by HYROX. Equipment lists here are often incomplete, so check with the gym before you rely on it.

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