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PureGym Cardiff Central

PureGym Cardiff Central is a 24-hour gym at Stadium Plaza on Wood Street in Cardiff. The club offers cardio equipment, free weights, resistance machines and functional training, including a track area with tyres and sleds. Fitness classes and personal trainers are available, with air conditioning and WiFi.



  • Other Useful Info

  • Induction required? No
  • Open to the general public? Yes
  • Offers Pay as you go / day passes? Yes
  • Open 24/7? Yes
  • Offers Classes? Yes
  • This gym is part of PureGym group

  • Opening Hours

    Open now
  • Every day
    Open 24 hours



  • Facilities PureGym Cardiff Central is known to have

  • Changing Rooms
  • Air Con
  • WiFi

  • Training for HYROX here

  • This gym has the equipment for 8 of 8 HYROX stations, counting kit that stands in for the real thing. 3 of those are the station's own equipment.
  • 1. SkiErg 1000m
    Not listed here, but this gym has kit that stands in. A rower trains the same pull and the same energy system, so it is the closest stand-in.
  • 2. Sled Push 4 x 12.5m
  • 3. Sled Pull 4 x 12.5m
  • 4. Burpee Broad Jumps 80m
    No equipment needed, so any gym with floor space can train it.
  • 5. Row 1000m
  • 6. Kettlebell Farmers Carry 200m
    Not listed here, but this gym has kit that stands in. Farmers handles or a pair of dumbbells carry perfectly well; only the grip differs.
  • 7. Sandbag Lunges 100m
    Not listed here, but this gym has kit that stands in. A barbell across the back, or dumbbells at the sides, loads the same lunge.
  • 8. Wall Balls 100 reps
    Not listed here, but this gym has kit that stands in. A medicine ball against a solid wall, or dumbbell thrusters where no wall will take it.
  • What HYROX is, and how to train for it
  • Based on the equipment listed for this gym, compared against the published race stations. It is not a statement that this gym is a HYROX affiliate or runs HYROX classes. HYROX is a trademark of its owner and GymDirectory is not affiliated with, endorsed by or sponsored by HYROX. Equipment lists here are often incomplete, so check with the gym before you rely on it.

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