Energie Fitness (Tunstall)
Energie Fitness Tunstall is on Scotia Road in Tunstall. It has free-weight and functional training areas, with personal training and a live group-class timetable including strength, cycle, kettlebell and HYROX sessions. The club provides lockers, changing facilities, in-gym WiFi and free parking. Classes and other benefits depend on the membership plan.
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Links & Socials
- Energie Fitness (Tunstall) Website
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Contact Info
- Scotia Road, Stoke-On-Trent, ST6 4HG
- Get directions
- 01782 308944
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Other Useful Info
- Induction required? Unknown
- Open to the general public? Unknown
- Offers Pay as you go / day passes? Unknown
- Open 24/7? Unknown
- Offers Classes? Unknown
- This gym is part of énergie Fitness group
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Opening Hours
- Published staffed hours: Mon–Fri 5am–midnight; Sat–Sun 8am–8pm
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Sports that Energie Fitness (Tunstall) is great for
- General Gym Training - Find more gyms that are great for General Gym Training
- Cardio - Find more gyms that are great for Cardio
- Hyrox - Find more gyms that are great for Hyrox
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Equipment Energie Fitness (Tunstall) is known to have
- Kettlebells
- Stationary Bike
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Facilities Energie Fitness (Tunstall) is known to have
- Changing Rooms
- Lockers
- Free Parking
- WiFi
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Training for HYROX here
- This gym has the equipment for 2 of 8 HYROX stations, counting kit that stands in for the real thing. 1 of those are the station's own equipment.
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1. SkiErg
1000m
Not on this gym's equipment list. A rower trains the same pull and the same energy system, so it is the closest stand-in.
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2. Sled Push
4 x 12.5m
Not on this gym's equipment list. A heavy leg press builds the same drive, though it will not teach the body position.
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3. Sled Pull
4 x 12.5m
Not on this gym's equipment list. A heavy rope pull on a cable stack is the nearest thing most gyms have.
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4. Burpee Broad Jumps
80m
No equipment needed, so any gym with floor space can train it.
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5. Row
1000m
Not on this gym's equipment list. A SkiErg is the usual substitute, and it is a station in its own right anyway.
- 6. Kettlebell Farmers Carry 200m
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7. Sandbag Lunges
100m
Not on this gym's equipment list. A barbell across the back, or dumbbells at the sides, loads the same lunge.
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8. Wall Balls
100 reps
Not on this gym's equipment list. A medicine ball against a solid wall, or dumbbell thrusters where no wall will take it.
- What HYROX is, and how to train for it
- Based on the equipment listed for this gym, compared against the published race stations. It is not a statement that this gym is a HYROX affiliate or runs HYROX classes. HYROX is a trademark of its owner and GymDirectory is not affiliated with, endorsed by or sponsored by HYROX. Equipment lists here are often incomplete, so check with the gym before you rely on it.
Last updated 58 minutes ago
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