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Better Gym Connswater

Better Gym Connswater is at Unit 11, Connswater Retail Park, East Belfast. It offers Technogym treadmills, ellipticals and bikes, extensive resistance and plate-loaded equipment, barbells and dumbbells up to 50kg. Functional training includes racks, SkiErgs, assault bikes, kettlebells, medicine balls and a 14-metre track for sled work. Exercise and cycling studios host a varied class programme, with personal training, inductions and junior sessions available. Free parking and accessible changing are provided.



  • Other Useful Info

  • Induction required? Unknown
  • Open to the general public? Unknown
  • Offers Pay as you go / day passes? Unknown
  • Open 24/7? No
  • Offers Classes? Unknown
  • This gym is part of Better Gyms group

  • Opening Hours

    Open now
  • Mon–Thu
    06:00–21:30
    Fri
    06:00–21:00
    Sat–Sun
    08:00–17:00



  • Facilities Better Gym Connswater is known to have

  • Changing Rooms
  • Free Parking
  • Air Con
  • Studio

  • Training for HYROX here

  • This gym has the equipment for 8 of 8 HYROX stations, counting kit that stands in for the real thing. 4 of those are the station's own equipment.
  • 1. SkiErg 1000m
  • 2. Sled Push 4 x 12.5m
  • 3. Sled Pull 4 x 12.5m
  • 4. Burpee Broad Jumps 80m
    No equipment needed, so any gym with floor space can train it.
  • 5. Row 1000m
    Not listed here, but this gym has kit that stands in. A SkiErg is the usual substitute, and it is a station in its own right anyway.
  • 6. Kettlebell Farmers Carry 200m
  • 7. Sandbag Lunges 100m
    Not listed here, but this gym has kit that stands in. A barbell across the back, or dumbbells at the sides, loads the same lunge.
  • 8. Wall Balls 100 reps
    Not listed here, but this gym has kit that stands in. A medicine ball against a solid wall, or dumbbell thrusters where no wall will take it.
  • What HYROX is, and how to train for it
  • Based on the equipment listed for this gym, compared against the published race stations. It is not a statement that this gym is a HYROX affiliate or runs HYROX classes. HYROX is a trademark of its owner and GymDirectory is not affiliated with, endorsed by or sponsored by HYROX. Equipment lists here are often incomplete, so check with the gym before you rely on it.

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