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Gyms in the South East (216)

The South East is England's largest region by population, stretching from Milton Keynes and Buckinghamshire down through Berkshire, Surrey and Hampshire to the Kent and Sussex coasts. That spread means real variety: big-brand clubs in the commuter towns, university facilities in Portsmouth, and independent strength gyms such as Red Beard Barbell Club in Maidenhead. Whether you want powerlifting, group classes or a straightforward local gym, browse the listings below.


The Gym Group Worthing

Unit 2 Lyons Farm Retail Park, Worthing, BN14 9LA

Open 24/7

The Gym Group Worthing is in Lyons Farm Retail Park and is open 24 hours a day, seven days a week. The cardio floor holds 18 treadmills, 13 bikes covering upright, recumbent and spin, eight cross tra….

The Gym, Sandown

Unit 2 College Farm Industrial Estate, Faulkner Lane, Sandown, PO36 9AZ

Open 24/7 Day passes

The Gym has a wide range of equipment including cardio, resistance machine & plenty of weights. Ran by a well-known bodybuilder with a wealth of knowledge! The Gym is "Old School" in style rather than modern/clinical, but if it is results that you want then there is no better place!.

The Heights Leisure Centre

Broadway, Sandown, Sandown, PO36 9ET

Day passes

A multi-purpose gym run by the Island of Wight's local council. It offers a wide range of services that cater to fitness enthusiasts of all levels. Amenities include a modern gym with state-of-the-art equipment, a swimming pool with well-structured lessons, and various group fitness classes.

Titans Gym High Wycombe

Unit 4b Desborough Industrial Park Desborough Park Road, High Wycombe, HP12 3BG

Titans Gym High Wycombe is an independent strength and fitness gym at Desborough Industrial Park. Its 15,000 sq ft training space includes plate-loaded machines, dumbbells up to 100kg, racks, benches….

TJ's Gym and Fitness Studio

Holliers Farm, Sandown, PO36 0AF

Day passes

TJ's Gym and Fitness Studio in Lake is a long-established, professional, family-run business founded in 1991. The gym is fully equipped with a friendly atmosphere and knowledgeable staff. TJ's Gym and Isle of Wight Panther Kickboxing relocated to a new single-storey venue at Holliers Farm, Branstone, Sandown PO36 0AF.

Totton Health and Leisure

Water Lane, Southampton, Hampshire, SO40 3GX

Totton Health & Leisure on Water Lane is operated by Freedom Leisure in partnership with New Forest District Council. Its gym offers Life Fitness cardio and resistance equipment, dumbbells, half rack….

Urban Metro

Smallbrook Stadium, Ashey Road, Ryde, PO33 4BH

Urban Metro Fitness Gym offers a range of facilities and has received positive reviews from many visitors. They praise its friendly atmosphere, knowledgeable staff, and great classes.

Village Gym (Basingstoke)

Basing View, Basingstoke, Hampshire, RG21 4EA

Village Gym Basingstoke at Basing View provides cardio and resistance training, group fitness and a cycling studio. Its leisure facilities include a heated indoor pool, sauna and steam room. Peak adu….

Village Gym (Bracknell)

Bagshot Road, Bracknell, RG12 0QJ

Village Gym Bracknell on Bagshot Road offers a spacious gym floor with cardio, resistance and free-weight equipment. Training options include rowing, indoor cycling and studio classes, with personal ….

Village Gym (Eastleigh)

Bournemouth Road, Eastleigh, Hampshire, SO53 3YJ

Village Gym Eastleigh is on Bournemouth Road in Chandler’s Ford. The gym offers Technogym cardio and resistance equipment, free-weight areas, group exercise, cycling and personal training. Facilities….

Village Gym (Farnborough)

Village Hotel Pinehurst Road, Farnborough, Hampshire, GU14 7BF

Village Gym Farnborough is on Pinehurst Road. Its air-conditioned gym offers cardio and resistance equipment, Technogym Biostrength and personal training. Dedicated group exercise, cycling and reform….

Village Gym (Maidstone)

Forstal Road, Maidstone, Kent, ME14 3AQ

Village Gym Maidstone is at Castle View on Forstal Road. Its upgraded gym offers Technogym cardio and resistance equipment, with personal training and a range of group exercise including indoor cycli….

Village Gym (Portsmouth)

Lakeshore Drive, Portsmouth, PO6 3FR

Village Gym Portsmouth on Lakeshore Drive in Cosham offers cardio and resistance machines, free weights and stretching areas, indoor cycling and an outdoor functional training rig. The health club al….

Village Gym (Reading)

Richfield Avenue, Reading, RG1 8BD

Village Health + Wellness Club Reading is at Caversham Bridge on Richfield Avenue. The gym offers Technogym cardio and resistance equipment, Biostrength machines and free-weight areas. Facilities inc….

West Wight Sports and Community Centre

Moa Place, Freshwater, Freshwater, PO40 9XH

Day passes

West Wight Sports and Community Centre is a leisure centre with many facilities including a gym. Although small it has been recently extended and refurbished in 2019. It now boasts of a range of fixed resistance machines, CV equipment, RIG, barbells and dumbbells. Other facilities include a sports hall and swimming pool.

Winning Strength Southampton

12 Park St, Shirley, Southampton , SO16 4RJ

Day passes

Winning Strength is a private elite gym facility, owned and run by Tom Hibbert. A world record-breaking strongman. With specialist strength equipment focusing mainly on Strongman, Powerlifting & Olympic Weightlifting. Winning Strength is more than a gym; memberships differ from regular gyms as it includes personalised coaching programming under the watchful eye of Tom Hibbert. You don't just become a member of Winning Strength Southampton. You become a client of Tom Hibbert.