Fitness First (Wigan)
Fitness First Wigan is on Stadium Way beside the Brick Community Stadium, with free onsite parking. It has a free weights area with four lifting platforms, dedicated HYROX training space and a sled track. Facilities include three studios, a 25-metre swimming pool, a spa pool, steam room and two squash courts.
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Links & Socials
- Fitness First (Wigan) Website
- Fitness First (Wigan) Facebook page
- Fitness First (Wigan) Twitter/X page
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Contact Info
- Stadium Way, Wigan, WN5 0UN
- Get directions
- 01942 225055
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Other Useful Info
- Induction required? Unknown
- Open to the general public? Unknown
- Offers Pay as you go / day passes? Unknown
- Open 24/7? Unknown
- Offers Classes? Unknown
- This gym is part of Fitness First group
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Opening Hours
- Mon–Thu 5:30am–9:30pm; Fri 5:30am–8:30pm; Sat–Sun 7am–6:30pm; bank holidays 8am–4pm
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Sports that Fitness First (Wigan) is great for
- General Gym Training - Find more gyms that are great for General Gym Training
- Hyrox - Find more gyms that are great for Hyrox
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Equipment Fitness First (Wigan) is known to have
- Sled
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Facilities Fitness First (Wigan) is known to have
- Free Parking
- Swimming Pool
- Steam Room
- Studio
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Training for HYROX here
- This gym has the equipment for 3 of 8 HYROX stations, counting kit that stands in for the real thing. 2 of those are the station's own equipment.
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1. SkiErg
1000m
Not on this gym's equipment list. A rower trains the same pull and the same energy system, so it is the closest stand-in.
- 2. Sled Push 4 x 12.5m
- 3. Sled Pull 4 x 12.5m
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4. Burpee Broad Jumps
80m
No equipment needed, so any gym with floor space can train it.
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5. Row
1000m
Not on this gym's equipment list. A SkiErg is the usual substitute, and it is a station in its own right anyway.
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6. Kettlebell Farmers Carry
200m
Not on this gym's equipment list. Farmers handles or a pair of dumbbells carry perfectly well; only the grip differs.
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7. Sandbag Lunges
100m
Not on this gym's equipment list. A barbell across the back, or dumbbells at the sides, loads the same lunge.
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8. Wall Balls
100 reps
Not on this gym's equipment list. A medicine ball against a solid wall, or dumbbell thrusters where no wall will take it.
- What HYROX is, and how to train for it
- Based on the equipment listed for this gym, compared against the published race stations. It is not a statement that this gym is a HYROX affiliate or runs HYROX classes. HYROX is a trademark of its owner and GymDirectory is not affiliated with, endorsed by or sponsored by HYROX. Equipment lists here are often incomplete, so check with the gym before you rely on it.
Last updated an hour ago
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