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Adapt Fitness

Adapt Fitness is an independent gym and fitness studio complex at Unit 1, Portland Road Trading Estate in Hove. The gym spans two floors and offers strength, cardio and functional training, with four indoor studios and an outdoor training area. Classes include spin, circuits, boxing technique, yoga and Pilates. Facilities include a sauna, changing rooms, showers and free parking.



  • Other Useful Info

  • Induction required? Unknown
  • Open to the general public? Unknown
  • Offers Pay as you go / day passes? Unknown
  • Open 24/7? Unknown
  • Offers Classes? Unknown

  • Opening Hours

  • Mon–Thu 5:30am–10pm; Fri 5:30am–9pm; Sat 7am–7pm; Sun 7am–6pm.


  • Facilities Adapt Fitness is known to have

  • Showers
  • Changing Rooms
  • Free Parking
  • Sauna
  • Studio

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Contains data Copyright Sport England, licensed under Creative Commons Attribution 4.0. This data has been modified: records have been reformatted, merged with other sources, and corrected or enriched by hand. Where our data comes from.