HEka Fitness
Accepting clients
Online coaching
About
Hi, I’m Helen, a qualified personal trainer and founder of HEka Fitness in Bath. I help people build confidence, get stronger and enjoy moving through friendly group classes and personalised online coaching. My approach is welcoming, practical and focused on making fitness fit around you and your life. 💛
Services offered
Want to get fitter but struggle to stay consistent?
My HEka Fitness online coaching gives you a personalised plan, encouragement and someone in your corner.
Choose from my 4-week Kickstarter to get you started or 12-week Build Your Base to give yourself longer to build confidence and consistency.
You’ll receive:
✅ Personalised workouts to suit your goals, experience and equipment—at home or in the gym
✅ Your programme through the Everfit app, so you know what to do and can track your progress
✅ A weekly 30-minute one-to-one coaching call
✅ Personalised calorie and macro targets, with practical nutrition guidance
✅ Realistic weekly step targets
✅ Monthly progress reviews and adjustments
✅ 24/7 WhatsApp support—message whenever you need guidance, want to celebrate a win or are having a difficult day. Replies won’t always be immediate, but you’ll have ongoing support throughout your programme.
You complete your workouts at times that suit you, while I help you build confidence, stay accountable and develop habits you can keep.
Whether you’re starting from scratch or finding your way back to fitness, we’ll work from where you are now. 💪
Qualifications
Level 2 Gym Instructor
Level 3 Personal Training
Area:
Bath, BA2
Telephone:
07729 269175