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Life Leisure Houldsworth Village

Life Leisure Houldsworth Village is a public fitness hub beside Broadstone Mill on Broadstone Road in Reddish, Stockport. Its refurbished gym offers strength-training areas, interactive cardio equipment and a dedicated HYROX training zone. The operator lists a Smith machine, lifting racks, cable equipment and battle ropes among the gym facilities. Group exercise sessions and beginner weightlifting courses provide further training options, while the Stockport Arnies Powerlifting Club is based at the centre. Some equipment can be adapted for wheelchair users, although the upper gym is reached by stairs. Check induction support, class bookings and membership access before attending. Swimming pools and thermal facilities mentioned in multi-site membership packages are at other Life Leisure hubs.



  • Other Useful Info

  • Induction required? Unknown
  • Open to the general public? Unknown
  • Offers Pay as you go / day passes? Unknown
  • Open 24/7? Unknown
  • Offers Classes? Unknown

  • Opening Hours

  • Mon-Fri06:30-22:00; Sat-Sun08:00-17:00. Uppergym stairs only. Confirm classes, adapted equipment assistance and holiday times.



  • Training for HYROX here

  • This gym has the equipment for 2 of 8 HYROX stations, counting kit that stands in for the real thing. 0 of those are the station's own equipment.
  • 1. SkiErg 1000m
    Not on this gym's equipment list. A rower trains the same pull and the same energy system, so it is the closest stand-in.
  • 2. Sled Push 4 x 12.5m
    Not on this gym's equipment list. A heavy leg press builds the same drive, though it will not teach the body position.
  • 3. Sled Pull 4 x 12.5m
    Not listed here, but this gym has kit that stands in. A heavy rope pull on a cable stack is the nearest thing most gyms have.
  • 4. Burpee Broad Jumps 80m
    No equipment needed, so any gym with floor space can train it.
  • 5. Row 1000m
    Not on this gym's equipment list. A SkiErg is the usual substitute, and it is a station in its own right anyway.
  • 6. Kettlebell Farmers Carry 200m
    Not on this gym's equipment list. Farmers handles or a pair of dumbbells carry perfectly well; only the grip differs.
  • 7. Sandbag Lunges 100m
    Not on this gym's equipment list. A barbell across the back, or dumbbells at the sides, loads the same lunge.
  • 8. Wall Balls 100 reps
    Not on this gym's equipment list. A medicine ball against a solid wall, or dumbbell thrusters where no wall will take it.
  • What HYROX is, and how to train for it
  • Based on the equipment listed for this gym, compared against the published race stations. It is not a statement that this gym is a HYROX affiliate or runs HYROX classes. HYROX is a trademark of its owner and GymDirectory is not affiliated with, endorsed by or sponsored by HYROX. Equipment lists here are often incomplete, so check with the gym before you rely on it.

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Contains data Copyright Sport England, licensed under Creative Commons Attribution 4.0. This data has been modified: records have been reformatted, merged with other sources, and corrected or enriched by hand. Where our data comes from.