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Fitness Worx (Rugby)

Fitness Worx Rugby is a twenty-four-hour gym on Cottage Leap in Rugby, Warwickshire. Its current branch page describes dedicated weightlifting and powerlifting areas, with dumbbells up to sixty kilograms, Olympic lifting platforms and calibrated plates. A functional training zone includes kettlebells and a two-lane sled track, alongside a cardio suite and resistance equipment from several specialist manufacturers. Male and female saunas and free parking are also advertised. Members can attend group fitness classes, while personal training offers additional support for individual goals. Check the current class timetable, membership access conditions and arrangements for an induction before attending. Book a tour or trial through the club if you need staff assistance on your first visit.



  • Other Useful Info

  • Induction required? Unknown
  • Open to the general public? Unknown
  • Offers Pay as you go / day passes? Unknown
  • Open 24/7? Unknown
  • Offers Classes? Unknown

  • Opening Hours

  • Owner advertises 24/7 access. Confirm staffed tours, inductions, class bookings and trial/day-pass access conditions.



  • Facilities Fitness Worx (Rugby) is known to have

  • Free Parking
  • Sauna

  • Training for HYROX here

  • This gym has the equipment for 6 of 8 HYROX stations, counting kit that stands in for the real thing. 3 of those are the station's own equipment.
  • 1. SkiErg 1000m
    Not on this gym's equipment list. A rower trains the same pull and the same energy system, so it is the closest stand-in.
  • 2. Sled Push 4 x 12.5m
  • 3. Sled Pull 4 x 12.5m
  • 4. Burpee Broad Jumps 80m
    No equipment needed, so any gym with floor space can train it.
  • 5. Row 1000m
    Not on this gym's equipment list. A SkiErg is the usual substitute, and it is a station in its own right anyway.
  • 6. Kettlebell Farmers Carry 200m
  • 7. Sandbag Lunges 100m
    Not listed here, but this gym has kit that stands in. A barbell across the back, or dumbbells at the sides, loads the same lunge.
  • 8. Wall Balls 100 reps
    Not listed here, but this gym has kit that stands in. A medicine ball against a solid wall, or dumbbell thrusters where no wall will take it.
  • What HYROX is, and how to train for it
  • Based on the equipment listed for this gym, compared against the published race stations. It is not a statement that this gym is a HYROX affiliate or runs HYROX classes. HYROX is a trademark of its owner and GymDirectory is not affiliated with, endorsed by or sponsored by HYROX. Equipment lists here are often incomplete, so check with the gym before you rely on it.

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Contains data Copyright Sport England, licensed under Creative Commons Attribution 4.0. This data has been modified: records have been reformatted, merged with other sources, and corrected or enriched by hand. Where our data comes from.