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Energie Fitness (Letchworth)

Energie Fitness Letchworth is a 24-hour gym at 42–48 Eastcheap. It offers equipment-based training, personal training and a current programme of classes including kettlebells, HIIT and HYROX. WiFi and free parking are included with membership. Staffed hours are shorter than gym access hours.



  • Other Useful Info

  • Induction required? Unknown
  • Open to the general public? Unknown
  • Offers Pay as you go / day passes? Unknown
  • Open 24/7? Unknown
  • Offers Classes? Unknown
  • This gym is part of énergie Fitness group

  • Opening Hours

  • Open 24/7. Staffed Mon–Fri 10am–7pm; Sat 10am–4pm; Sun 10:30am–2:30pm.


  • Equipment Energie Fitness (Letchworth) is known to have

  • Kettlebells

  • Facilities Energie Fitness (Letchworth) is known to have

  • Free Parking
  • WiFi

  • Training for HYROX here

  • This gym has the equipment for 2 of 8 HYROX stations, counting kit that stands in for the real thing. 1 of those are the station's own equipment.
  • 1. SkiErg 1000m
    Not on this gym's equipment list. A rower trains the same pull and the same energy system, so it is the closest stand-in.
  • 2. Sled Push 4 x 12.5m
    Not on this gym's equipment list. A heavy leg press builds the same drive, though it will not teach the body position.
  • 3. Sled Pull 4 x 12.5m
    Not on this gym's equipment list. A heavy rope pull on a cable stack is the nearest thing most gyms have.
  • 4. Burpee Broad Jumps 80m
    No equipment needed, so any gym with floor space can train it.
  • 5. Row 1000m
    Not on this gym's equipment list. A SkiErg is the usual substitute, and it is a station in its own right anyway.
  • 6. Kettlebell Farmers Carry 200m
  • 7. Sandbag Lunges 100m
    Not on this gym's equipment list. A barbell across the back, or dumbbells at the sides, loads the same lunge.
  • 8. Wall Balls 100 reps
    Not on this gym's equipment list. A medicine ball against a solid wall, or dumbbell thrusters where no wall will take it.
  • What HYROX is, and how to train for it
  • Based on the equipment listed for this gym, compared against the published race stations. It is not a statement that this gym is a HYROX affiliate or runs HYROX classes. HYROX is a trademark of its owner and GymDirectory is not affiliated with, endorsed by or sponsored by HYROX. Equipment lists here are often incomplete, so check with the gym before you rely on it.

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