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Buzz Gym (Slough)

Buzz Gym Slough is a 24-hour gym on Herschel Street, beneath the Travelodge behind Slough High Street. Its training areas include cardiovascular equipment, resistance machines, a free weights zone with dumbbells up to 60kg and Eleiko lifting platforms. The functional area provides artificial turf, sled tracks, a sled, battle ropes, rigs and boxing bags. A dedicated ladies-only zone and ladies-only classes are available alongside the wider studio timetable, which includes indoor cycling, strength, HIIT, yoga and Pilates. The club also offers HYROX training. Free parking is arranged in nearby car parks, with the designated location changing outside the multi-storey car park’s operating hours.



  • Other Useful Info

  • Induction required? Unknown
  • Open to the general public? Unknown
  • Offers Pay as you go / day passes? Unknown
  • Open 24/7? Unknown
  • Offers Classes? Unknown

  • Opening Hours

  • Open 24 hours. Free parking: Herschel Street multi-storey 07:00-22:00; Buckingham Gardens behind Travelodge outside those hours.



  • Facilities Buzz Gym (Slough) is known to have

  • Free Parking
  • Studio

  • Training for HYROX here

  • This gym has the equipment for 6 of 8 HYROX stations, counting kit that stands in for the real thing. 2 of those are the station's own equipment.
  • 1. SkiErg 1000m
    Not on this gym's equipment list. A rower trains the same pull and the same energy system, so it is the closest stand-in.
  • 2. Sled Push 4 x 12.5m
  • 3. Sled Pull 4 x 12.5m
  • 4. Burpee Broad Jumps 80m
    No equipment needed, so any gym with floor space can train it.
  • 5. Row 1000m
    Not on this gym's equipment list. A SkiErg is the usual substitute, and it is a station in its own right anyway.
  • 6. Kettlebell Farmers Carry 200m
    Not listed here, but this gym has kit that stands in. Farmers handles or a pair of dumbbells carry perfectly well; only the grip differs.
  • 7. Sandbag Lunges 100m
    Not listed here, but this gym has kit that stands in. A barbell across the back, or dumbbells at the sides, loads the same lunge.
  • 8. Wall Balls 100 reps
    Not listed here, but this gym has kit that stands in. A medicine ball against a solid wall, or dumbbell thrusters where no wall will take it.
  • What HYROX is, and how to train for it
  • Based on the equipment listed for this gym, compared against the published race stations. It is not a statement that this gym is a HYROX affiliate or runs HYROX classes. HYROX is a trademark of its owner and GymDirectory is not affiliated with, endorsed by or sponsored by HYROX. Equipment lists here are often incomplete, so check with the gym before you rely on it.

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