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Buzz Gym (London Cannon Street)

Buzz Gym London Cannon Street is a 24-hour gym at Cannon Green, close to Cannon Street, Bank and Monument stations. Its gym floor combines cardiovascular equipment, resistance machines and a large Hammer Strength free weights area. Dumbbells extend to 60kg, while the lifting zone includes Eleiko bars, plates and platforms. A separate functional training area provides sled tracks, a sled, battle ropes, rigs and boxing bags. Studio sessions include strength, HIIT, yoga, Pilates and Reformer Pilates, with HYROX training also offered. Saunas are located in both changing rooms, and towel hire is available. Membership options include a no-tie-in arrangement under the operator’s terms.


  • Contact Info

  • Cannon Green, 1 Suffolk Lane, London, EC4R 0AN
  • Get directions

  • Other Useful Info

  • Induction required? Unknown
  • Open to the general public? Unknown
  • Offers Pay as you go / day passes? Unknown
  • Open 24/7? Unknown
  • Offers Classes? Unknown

  • Opening Hours

  • Open 24 hours daily.



  • Facilities Buzz Gym (London Cannon Street) is known to have

  • Changing Rooms
  • Sauna
  • Studio

  • Training for HYROX here

  • This gym has the equipment for 6 of 8 HYROX stations, counting kit that stands in for the real thing. 2 of those are the station's own equipment.
  • 1. SkiErg 1000m
    Not on this gym's equipment list. A rower trains the same pull and the same energy system, so it is the closest stand-in.
  • 2. Sled Push 4 x 12.5m
  • 3. Sled Pull 4 x 12.5m
  • 4. Burpee Broad Jumps 80m
    No equipment needed, so any gym with floor space can train it.
  • 5. Row 1000m
    Not on this gym's equipment list. A SkiErg is the usual substitute, and it is a station in its own right anyway.
  • 6. Kettlebell Farmers Carry 200m
    Not listed here, but this gym has kit that stands in. Farmers handles or a pair of dumbbells carry perfectly well; only the grip differs.
  • 7. Sandbag Lunges 100m
    Not listed here, but this gym has kit that stands in. A barbell across the back, or dumbbells at the sides, loads the same lunge.
  • 8. Wall Balls 100 reps
    Not listed here, but this gym has kit that stands in. A medicine ball against a solid wall, or dumbbell thrusters where no wall will take it.
  • What HYROX is, and how to train for it
  • Based on the equipment listed for this gym, compared against the published race stations. It is not a statement that this gym is a HYROX affiliate or runs HYROX classes. HYROX is a trademark of its owner and GymDirectory is not affiliated with, endorsed by or sponsored by HYROX. Equipment lists here are often incomplete, so check with the gym before you rely on it.

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